


The Importance of being in the NOW ( Part 2 )
Previously, We discussed about how life is a series of present moments and how understanding that plays a key role in helping us to be in the NOW. Today, we […]

The importance of being in the NOW ( Part 1 )
We often spend time worrying either about the future or about the past experiences we had either good or bad. The focus should always be in the NOW, we know […]